Ways to relieve Stress- the SPA.

THE FOLLOWING WAS SOMETHING I FELT URGED TO WRITE.  PLEASE TALK TO YOUR DOCTOR ABOUT ANYTHING YOU DECIDE TO DO AND ABOVE ALL LISTEN TO YOUR BODY.  YOU KNOW BEST FOR YOU.
OK.  I have learned that we women have the right to pamper ourselves.  Actually the same is true for men.  Back east I felt that things like Spas and massages were something only accessible to the very well to do, or were silly. Plus the idea of being touched by someone else did not suit me.  I've done a 180 on that one.